Basic Proteem™ Shake Recipe
1 scoop Proteem Whey Protein (4-7 gram scoops or 28 grams) 4-8oz of milk, juice, crystal light, or water Mix Proteem Whey Protein in blender or hand shaker Can ...

1 scoop Proteem Whey Protein (4-7 gram scoops or 28 grams) 4-8oz of milk, juice, crystal light, or water Mix Proteem Whey Protein in blender or hand shaker Can ...
1 scoop vanilla Proteem Whey Protein 1 cup Greek yogurt 1/2 cup fresh raspberries 2 tbsp granola 1 tsp honey Mix Proteem Whey Protein with Greek yogurt until sm...
1 scoop chocolate peanut butter Proteem Whey Protein 1 banana 2 tbsp peanut butter 1 cup almond milk 1 cup ice cubes Optional: handful of spinach Add all ingred...
1 scoop vanilla Proteem Whey Protein 1 cup Greek yogurt 1/2 cup mixed berries 1/4 cup granola 1 tbsp chia seeds 1 tbsp honey Optional: coconut flakes, almond bu...
1 scoop vanilla Proteem Whey Protein 1 cup fresh spinach 1/2 avocado 1 banana 1 cup coconut water 1 cup ice cubes Add spinach and coconut water to blender first...
Egg whites Flaxseed Flour 1 scoop Snickerdoodle Proteem Whey Protein Butter, cooking spray, or coconut oil Cinnamon (for topping) Blend egg whites, flaxseed, fl...