Basic Proteem™ Shake Recipe

Ingredients:

Flavored Proteem™ can be mixed with 4-8oz of milk, juice, crystal light, or water.

Use 4-7 gram scoops or 28 grams of product.

Instructions:

Mix in blender or hand shaker.
Can add fruit, flavorings or ice cream as desired.

Nutritional Information:

When made with 8oz skim milk:
Calories: 190
Protein: 32g

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